IS MOTION THERAPY TRAINING CREDIBLE?
From NASA to professional sports teams to chiropractors and physiotherapists, motion therapy using whole body vibration is accepted and used in a variety of settings. Its proven benefits are detailed in hundreds of medical journals and research studies worldwide.
HOW DOES WHOLE BODY VIBRATION AFFECT THE BODY?
Twelve minutes on a ZAAZ vibration plate engages over 90% of the muscle groups in your body, causing up to 30 contractions per second. Research shows that whole body vibration can have profound impacts on circulation, weight management conditioning and pain relief.
DOES ZAAZ REPLACE EXERCISE?
ZAAZ can complement any physical activity or exercise regimen, providing unique benefits that are difficult to achieve in other ways. And for people who do not exercise at all, using ZAAZ can provide a fundamental level of activity the body needs, delivering many of the benefits of traditional exercise.
I HAVE SEEN OTHER WBV MACHINES ONLINE, WHAT’S THE DIFFERENCE?
ZAAZ Oscillation Vibration Technology is the safest, most affordable motion therapy device on the market today. Other poorly designed machines lack the specific engineering of the ZAAZ, and can potentially do more harm than good.
HOW OFTEN SHOULD I USE THE MACHINE?
For optimal results, use your ZAAZ machine at least once per day. Each ZAAZ session should be limited to 12 minutes, with a minimum 45 minute interval between each session. It is not recommended to use your ZAAZ for more than 4 sessions per day.
HOW QUICKLY SHOULD I START SEEING RESULTS?
With so many benefits impacting the body in so many ways, many customers begin to see results almost immediately. Through regular use, most people see a noticeable difference within their first month. In order to effectively gauge the benefits you’re seeking to achieve, it’s important to measure your progress and track your goals.
HOW MUCH WEIGHT CAN I LOSE?
Weight loss varies by individual. Many customers quickly drop inches and dress sizes as their bodies continue to tone and firm. Toning your body burns fat and builds muscle, making results most visible as a reduction of inches and clothing sizes.
WILL I SWEAT DURING THE VIBRATION WORKOUT?
In most cases, ZAAZ is a completely sweat-free workout that can be done in any attire. The ZAAZ Training DVD provides guidance on multiple advanced strengthening techniques on how to use weights and resistance bands to engage in a more aggressive workout.