Archive for May 2017
MEDICAL STUDIES SUPPORT WHOLE BODY VIBRATION (WBV)
Recently, some of you asked whether there are any studies attesting to the benefits of Whole Body Vibration (WBV). There are well over 500 published clinical studies that have been completed on Whole Body Vibration training to date from all over the world, with more being published every month on a broad range of topics…
Read MoreZAAZ 20K REVIEW: WORKOUT AT COSTCO
I’m not an exercise nut. If anything, over the past 20 years, I’ve had a love/hate relationship with the gym. I might go daily for a few months straight…but after a while, it takes so much time and effort to maintain the status quo – and ramping it up becomes too daunting! I’m too old to…
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